How Long To Grill a Chicken Breast?

This guide is mostly for grilled chicken lovers. You will get to learn how long to grill a chicken breast. I will also be going over some easy tips to help you make the perfect tender and juicy grilled chicken breast.

How Long To Grill a Chicken Breast

I won’t only discuss how long it will take to grill a chicken breast, but also touch on some other important related topics.

How Long Does It Take To Grill Chicken Breasts?

This will answer the question “How long to grill a chicken breast?” So, the time it will take to grill a chicken breast is not a very long one.

It will take just about 15 to 17 minutes to grill chicken breasts. Or, until the internal temperature of the chicken breast has gotten to 160 degrees.

Then, at least you allow it to cool off for an additional 5 minutes, and during this time, the internal temperature of the chicken breasts will continue to rise.

At the thickest part of the chicken breast when its internal temperature gets to 165 degrees Fahrenheit, then it is safe to eat.

How Long Do You Grill Chicken Breasts For?

This is also another question about the chicken breast that gets asked frequently. How long you will have to grill your chicken breasts is determined by how thick they are.

It will take about 4 minutes for each side if you flatten them before you proceed to grill them over direct medium-high heat, which should be about 400 degrees Fahrenheit.

You are to turn the chicken breasts over after 4 minutes and do the same thing for the other side of the chicken breasts. This should also be for 4 minutes.

The fun fact about this is that you will get satisfying parallel grill marks on your chicken breasts. However, there is more to this.

You can turn your chicken breasts to 90 degrees after the first 2 minutes and cook them for the last 2 minutes. This should be done if you desire crosshatched grill marks on your chicken breasts.

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After that, you are to turn the chicken breasts to the other side and do the same thing. Then, two minutes into it, you turn the chicken breasts. Afterward, you allow it to cook for the last two minutes.

However, you should know that the crosshatched grill marks will not be as dark compared to the parallel grill marks.

And, you can still cook the chicken breasts for 4 minutes on each side without turning, but all this is just based on your preference.

How to Grill Chicken Breast in Five Easy Steps

Since you now know how long it will take to grill a chicken breast, it will be right to quickly talk about how you can go about grilling chicken breast.

So, in this section, I’ll go over five simple steps for grilling chicken breasts. These steps will result in a juicy chicken breast.

Get Your Grill Ready

The first step you will need to take is to prepare your grill. To prepare your grill, you will need to warm it up to about 375 or 400 degrees Fahrenheit.

Then, you clean it up by brushing off any leftover bits you might find from the last time you made use of your grill.

Add Your Chicken

Afterward, you are to get our marinated chicken breasts and then proceed to place them on your warmed-up grill.

After that, you are to close the lid of your grill. You should know that it is very important that you make sure that there is no heat escape, and to do that, you will need to keep the lid of your grill closed while you cook your chicken breasts.

With that being done, on each side of your chicken breasts, you are to cook them on the grill for about 6 to 8 minutes.

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Turn Over Your Chicken Breasts

Using tongs, you are to turn over your chicken breasts to their other side. And, this should be done when you open the lid of your grill after the first 6 to 8 minutes.

And, I will strongly suggest that you only turn your chicken breasts over once, as this will make them remain delightful, tender, and delicious. This also leaves enticing grill marks on your chicken breasts.

Check the Temperature

The fourth of the five simple steps to grilling chicken breasts is for you to make sure you check the internal temperature of your chicken breasts.

After the first 6 to 8 minutes of cooking your chicken breasts, you will cook them for an additional 6 to 8 minutes.

The cooking time differs as it is determined by the size of your chicken breast. However, using a meat thermometer, you can always check the internal temperature of your chicken breast in its thickest part.

Your chicken breast is done when its internal temperature gets to 165 degrees Fahrenheit. Afterward, you can take your chicken breasts away from the grill and place them on a cutting board or clean plate.

Allow It to Cool Off

This is the last step of the five easy steps to grilling your chicken breast. When your chicken breast is done and you have placed it on a cutting board or clean plate.

Then, to get all the juices sealed up in your chicken breast, you will need to tent it using foil, then allow it to cool off for about 5 to 10 minutes.

After that, you can then proceed to slice your chicken breast, then serve it, and enjoy your juicy, tender, and delicious chicken breast.

Delectable Recipes to Serve with Grilled Chicken

Let’s quickly talk about treats that can go perfectly well with grilled chicken. Below will be some suggestions of recipes you can add to your chicken breasts or serve alongside them.

  • Fresh Mango Salsa
  • Grilled Sweet Potato Fries
  • Street Corn Pasta Salad.
  • Strawberry Spinach Salad with Avocado
  • Chopped Chickpea Greek Salad
  • Moroccan Chickpea Quinoa Salad.
How Long To Grill a Chicken Breast?

How Long To Grill a Chicken Breast?

Yield: 6 servings
Prep Time: 1 hour
Cook Time: 10 minutes
Total Time: 1 hour 10 minutes

Ingredients

  • 6 medium chicken breasts that are boneless and between 2-3 pounds
  • 3 tbsp of light olive oil
  • Salt to your (satisfaction)
  • Pepper to your satisfaction

Instructions

  1. Get Your Grill Ready - The first step you will need to take is to prepare your grill. To prepare your grill, you will need to warm it up to about 375 or 400 degrees Fahrenheit.
  2. Add Your Chicken - Afterward, you are to get our marinated chicken breasts and then proceed to place them on your warmed-up grill.
  3. Turn Over Your Chicken Breasts - Using tongs, you are to turn over your chicken breasts to their other side. And, this should be done when you open the lid of your grill after the first 6 to 8 minutes.
  4. Check the Temperature - The fourth of the five simple steps to grilling chicken breasts is for you to make sure you check the internal temperature of your chicken breasts. After the first 6 to 8 minutes of cooking your chicken breasts, you will cook them for an additional 6 to 8 minutes.
  5. Allow It to Cool Off - When your chicken breast is done and you have placed it on a cutting board or clean plate. Then, to get all the juices sealed up in your chicken breast, you will need to tent it using foil, then allow it to cool off for about 5 to 10 minutes. After that, you can then proceed to slice your chicken breast, then serve it, and enjoy your juicy, tender, and delicious chicken breast.
Nutrition Information:
Yield: 6 Serving Size: 1 grams
Amount Per Serving: Calories: 249Unsaturated Fat: 0g

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Conclusion on How Long to Grill a Chicken Breast

Some people might ask whether you should grill your chicken on direct or indirect heat. Well, you can grill your chicken on either direct heat or indirect heat.

And, you can do both. All you will need to do is start on direct heat to get the first char, afterward, you can move it over to indirect heat.

To freeze your chicken, you have to ensure that it is cooled completely. So, this will be all on “How long to grill a chicken breast.”

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